A small amount of stress can be seen as a good thing, helping you to cope day to day. However, when stress levels start to increase and are neglected it can lead to chronic stress which can impact on health and daily life in lots of different ways. Some typical...
Do you a need food intolerence test? When food particles enter the bloodstream, your immune system can, for some individuals, identify these food proteins as ‘foreign’ and produces IgG antibodies to ‘attack’ the particular food in question. This response is the immune...
When toxins build up in the body, we can experience symptoms such as low energy, fatigue, brain fog, headaches, achy muscles, weight gain, cellulite, fluid retention, even breakouts and irritated skin. This physical toxicity can also affect us psychologically –...
An important part of Chinese medicine is not only the way we relate to ourselves but as we relate to our surroundings, specifically the seasons within the year. As we have come out of winter into spring the body will find it incredibly hard to change gear. It will...
Finally, we are officially out of the dreary winter months and into the spring season. What a joy to wake up to lighter mornings, have the longer days, and even enjoy a glimmer of sunshine. There is a sense of renewed energy in spring, which awakens the trees and...
New Chemical Skin Peels A Chemical Skin Peel is generally used to remove surface dead skin cells and encourage new healthier skin cells to grow; however chemical skin peels are so advanced they provide a positive benefit within the skin. This skin peel process will...
